Want Healthier Hair? Try These Tips For Results!

 

 

There is more to having a healthy head of hair than washing it. Keeping factors in mind such as dry skin or dandruff, length, texture, greasiness and face shape can help you choose a routine that works best for you. Read this article for helpful hair care tips that you’ll love.

Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.

Do you suffer from dandruff? Seek out a shampoo and conditioner with an ingredient called tea tree oil! Tea tree oil is all-natural, and will work to soothe a dry scalp. This helps to prevent dandruff from being formed, and will leave your hair looking, feeling and even, smelling great.

Live a healthy lifestyle for the health of your hair. Eat a balanced diet, and make sure you get plenty of exercise. Excessive smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.

Reduce how much you blow dry your hair. The intense heat from an electric dryer can and will cause damage to the hair, both the strands and the roots. If you must blow dry it, use its cool setting and don’t have it hover over a single spot too long. You can minimize your use of the blow dryer by towel-drying your hair first.

You should avoid using styling products with alcohol, as it will dry out your hair and contribute to breakage. You can try natural styling products to achieve the style you desire. Otherwise, synthetic products without alcohol will do the trick without the fuss or the damage. Check the ingredients list on your next shopping trip!

Do not forget sun protection for your hair. Over-exposure to UV rays can dry out the natural oils in your hair, leaving your hair dull, brittle, and unattractive. Be sure to wear a hat when you plan to spend a length of time in the sun. This will protect your face and your hair.

If you are constantly blow drying your hair or using a hot iron, damage will follow. So, make sure that you protect your hair follicles by using a serum or cream for your hair before you use any heated products. By using products like these, you will find that your hair will remain protected.

So, there is more to having a healthy head of hair than just washing it. There are several factors to keep in mind. Looking your best is one of the easiest ways to feel more confident and put together at work or in social situations. While looks aren’t everything, simply feeling good about yourself will improve your mood. Remember the tips in this article so you can have hair that you love!