Caring for your hair isn’t the easiest thing in the world. There is much to think about when it comes to hair care, from the strength of the hair to the nutrients it receives. Luckily, you have the following article to guide you in proper hair care through a series of tips.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
If you can, try not to blow dry your hair too often and do not color your hair frequently. Both of these can cause your hair to dry out, damaging it in the process. If these products have already dried your hair out, you can use coconut oil twice a week to add moisture.
If you are frustrated because your hair will not grow at the rate you want it to, take a look at your diet. Your hair will not grow quickly without adequate nutritional support. Brainstorm ways that you can increase your protein intake, and minimize any junk food in your diet.
Use a soft brush made out of animal hairs instead of plastic. Do not brush your hair when it is wet and always be gentle. You should start at the end of your hair and work your way up as you gently untangle all the knots. Make sure you take your time!
Avoid blow-drying your hair after your shampoo. Extreme heat can damage your hair shaft and cause your hair to dry out. Brittle hair will break easily. Instead, after you shampoo, dry your hair gently with a soft towel, and allow your hair to air dry naturally. This will help your hair to retain its natural oils.
Natural animal hair brushes are the best choice when it comes to brushes for your hair. The bristles are softer and will flex more. The flexible brushes will cause less damage than using a brush that has stiff, plastic bristles on it. Be sure to choose one that also has smooth tips on it.
When your hair is wet, do not use a brush or comb. Your hair is more brittle when it is wet and the comb or brush will break it severely even if you are extremely gentle. Use your figures or wide tooth pick to untangle any knots as your hair air dries.
In order to have good hair you should live a healthy lifestyle. Too much stress, smoking, non nutritious foods and lack of exercise all contribute to the damaging of your hair. So, to help you maintain good quality care and be able to manage it properly, avoid living an unhealthy lifestyle, instead choose to live healthy!
Although hair care isn’t particularly easy, it is still possible to achieve desirable hair through good hair care. The tips from the above article have everything you need to make your hair look its best, so you should be able to have silky, shiny, strong, and smooth hair that lasts.